The Crohn's and Colitis Remission Blueprint is designed to support you with all of the tools that have worked well for the many IBD patients I've worked with
-Get up to date on the latest research & support on Crohn's and Colitis nutrition
-Learn how to you identify triggers & expand your diet
-Stop guessing and finally have a solid nutrition plan in place
-Get beyond basic guidance with practical application of everything
-Have the coaching and group support you need with Bi-weekly live and recorded calls
-Leave as an empowered patient confident in your nutrition choices
Learn What's Possible
"In the 10 years I've had Crohn's- I've never been in remission. Yesterday after my colonoscopy I found out I finally am in remission. A solid nutrition has been the missing link for me"
-Renee (previous client)
"I've been reliant on Immodium for over 7 years now. I had no idea that a few dietary (and lifestyle) strategies could help reduce urgency and help me stay in remission longer. Now I was able to come off Immodium and able to trust my gut more"
-Sapna (previous client)
"I felt so restricted with my diet before, I was in so much pain I just wasn't eating. Now I'm confident with my food choices because I know what my triggers are."
-Adam (previous client)
Hi, I’m Ashley Hurst, Registered Dietitian, an IBD patient and the course creator
I've been working with Crohn's and Colitis patients for the last five years and it has been the most rewarding journey. I've been able to help hundreds of people beat the nutrition confusion around IBD, reduce their triggers and expand their diets. I've created this course to help reach more people learn to "trust their gut" again.